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The students of the School of Pharmacy, Dhanalakshmi Srinivasan University, enthusiastically participated in the 12th International Day of Yoga celebration held on 19 June 2026. The programme was organized to promote the importance of yoga in maintaining physical fitness, mental well-being, and emotional balance among students.
The yoga session was conducted under the guidance of trained instructors, who demonstrated various yogasanas, breathing exercises (Pranayama), and meditation techniques. Students actively participated in the session and learned the significance of incorporating yoga into their daily routine for achieving a healthy and stress-free lifestyle.
The programme emphasized the vital role of yoga in improving flexibility, concentration, mental resilience, and overall wellness. As future healthcare professionals, the pharmacy students were encouraged to adopt yoga as a preventive healthcare practice and to promote its benefits within the community.
